Hi, I’m Laura Shearer, a Pilates teacher with over 20 years of experience. In 2003, I opened the first Pilates studio in Davis, California, with a vision of creating a warm and inclusive space where people of all body types could experience the transformative power of Pilates—physically, mentally, and spiritually.

Over the years, I’ve had the privilege of witnessing incredible transformations in my clients, helping them build strength, flexibility, and resilience. One of my greatest joys is seeing clients achieve movements they once thought impossible, watching them carry that confidence and vitality beyond the studio and into their everyday lives.

My Pilates journey began in 2001, with certifications from Polestar Education and Stott Pilates. But in 2017, my teaching was profoundly enriched when I began training with the late Jay Grimes, a revered Pilates Elder who studied directly with Joseph and Clara Pilates. Through Jay and Vintage Pilates, I learned the classical Pilates method, also known as “Contrology”—a structured system of exercises performed on specialized apparatus, honoring Joseph Pilates’ original vision.

In 2018, I transitioned Lift Pilates into a fully classical studio, bringing in the Contrology Reformer by Balanced Body, designed in collaboration with Jay Grimes, and offering a complete range of classical apparatus including the Cadillac, Wunda Chair, and Guillotine. Our studio was even featured in The Making of The Contrology Reformer.

In July 2023, we introduced The Lift Pilates Class, a unique open studio format where clients follow personalized programs in a dynamic, community-focused environment. This approach has accelerated my clients’ progress, helping them achieve results in months that once took years.

Today, I’m fortunate to work closely with Wade Edwell of Proper Pilates in Australia, who offers advanced education to Pilates teachers worldwide. His work empowers clients to develop a strong self-practice within a supportive community, which is the heart of what we offer at Lift Pilates.

At Lift Pilates, each client receives a personalized workout tailored to their unique needs and goals. I ask for a commitment of at least two sessions per week to achieve the lasting, meaningful results we aim for together.

Whether you're looking to relieve pain, build strength, or simply move with more confidence, Lift Pilates is here to support you every step of the way. Together, we'll create a practice that not only fits your life but transforms it. I'd love for you to join our community and experience the difference that personalized, classical Pilates can make.