I’m Laura Shearer, a second-generation Pilates teacher, studio owner, and educator with over 20 years of experience—and a proud mother of four amazing children.

I trained under Pilates Elder Jay Grimes, who learned directly from Joseph and Clara Pilates. This deep connection to the original method informs my teaching, ensuring that the Pilates I share stays true to its roots—athletic, structured, and deeply effective.

Why I Teach Pilates

Over the years, I’ve had the privilege of witnessing incredible transformations in my clients. Seeing someone achieve a movement they once thought was impossible or regain strength and confidence is why I love what I do.

I believe Pilates is not just exercise—it’s a system that teaches you how to move, breathe, and feel connected to your body in a way that carries into your everyday life.

My Journey to Classical Pilates

My Pilates journey began in 2001, when I earned certifications from Polestar Education and Stott Pilates. But in 2017, my teaching was profoundly changed when I began training with Pilates Elder Jay Grimes—who learned directly from Joseph and Clara Pilates.

Through Jay and Vintage Pilates, I immersed myself in Contrology, the original, structured system of Pilates, performed on specialized apparatus designed by Joseph Pilates himself. This deepened my understanding of Pilates as a complete, integrated method—not just a workout.

The Evolution of Lift Pilates

In 2018, I transitioned Lift Pilates into a fully classical studio, incorporating the Contrology Reformer by Balanced Body, designed in collaboration with Jay Grimes. Alongside the Reformer, my studio includes the Cadillac, Wunda Chair, Guillotine, and more—providing a comprehensive, authentic Pilates experience.

My work was even featured in The Making of the Contrology Reformer, a project that documented the process of recreating Joseph Pilates’ original equipment.

In July 2023, I introduced The Lift Pilates Class, a unique Open Studio format where clients follow personalized programs in a dynamic, community-focused environment. This approach has accelerated client progress, helping them achieve results in months rather than years.

Mentorship & Advanced Education

Today, I work closely with Wade Edwell of Proper Pilates in Australia, who provides advanced education to Pilates teachers worldwide. His approach aligns perfectly with my belief in self-practice, deep learning, and community-driven mastery.

What You Can Expect at Lift Pilates

At Lift Pilates, every client receives a personalized workout tailored to their unique needs and goals. To see real, lasting results, I ask for a commitment of at least two sessions per week—because Pilates isn’t something you “try,” it’s something you practice and embody.

Whether you’re looking to ease discomfort, build strength, or move with greater confidence, I’m here to support you every step of the way.