GET STARTED
Welcome to Lift Pilates! Here’s how to begin your journey:
Choose the Path That Fits Your Goals and Lifestyle

Path One:
Path One: Personalized Support + Flexibility
$149
Includes:
✔️ 1 Private Lesson (one-on-one guidance tailored to you)
✔️ 1 Week of Unlimited Lift Pilates Classes (flexible, open studio format)
Start with a private lesson for personalized attention, then dive into the Lift Pilates Class, where you’ll experience the structure and freedom of our unique open studio format. Get expert guidance, move at your own pace, and discover the power of classical Pilates in a supportive, results-driven environment.
Best For:
✔️ Exploring both private lessons and the one-of-a-kind Lift Pilates method.
✔️ Newcomers to Pilates who value flexibility and personalized support.
📅 Please use within 7 days of your first lesson.

Path Two:
Build Your Foundation with Personalized Guidance
$299
Includes:
✔️ 3 Private Lessons (one-on-one instruction tailored to your goals)
Looking for a strong foundation in Pilates with focused, individualized support? This path is ideal for those who want personalized guidance to build confidence, master the fundamentals, and create a lasting Pilates practice.
Best For:
✔️ Clients who prefer private lessons as their primary Pilates practice.
✔️ Those who want individual instruction before transitioning into Lift Pilates Classes.
📅 Please use all sessions within 10 days of your first lesson.$299
If you have any questions, please call or text me at 530.220.4579.
Book Now, and you'll be on your way to a stronger, healthier you in your new Pilates body!