Get Started

Private Pilates training will help you achieve your individual fitness goals with a customized exercise program designed specifically for your body. People often choose private training because they are recovering from an injury, are new to Pilates, or want to deepen their understanding of their practice. Get started today with our New Client Intro Offer.

STEP 1. Purchase Intro Package

We offer a New Client Special to get you started.


3 Private Pilates Lessons

STEP 2. Book your first session

If you purchase a 3 pack, just book your first session, and we will book the remaining sessions in the studio.

STEP 3. Come ready to move!

Wear comfortable clothes, as you would wear to a stretch class. Women often choose leggings and a tank and t-shirt, while men often wear shorts with compression shorts underneath and a t-shirt.

Refer A Friend

Refer a friend to Lift Pilates and receive one free lesson when your friend books an Intro Offer.

If you have any questions, please give us a call at 530.220.4579 and let's talk.

You can email me at

Book Now and you'll be on your way to a better body.