Get Started

Private Pilates training will help you achieve your individual fitness goals with a customized exercise program designed specifically for your body. People often choose private training because they are recovering from an injury, are new to Pilates, or want to deepen their understanding of their practice. Get started today with one of our New Client Intro Offers.

STEP 1. Purchase Intro Package

We offer 2 New Client Specials to Start.

Choose the one that best meets your needs and get started on your health and wellness goals today.

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3 Private Pilates Lessons

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1 Private Pilates Lesson

STEP 2. Book your first session

If you purchase a 3 pack, just book your first session, and we will book the remaining sessions in the studio.

STEP 3. Come ready to move!

Wear comfortable clothes, as you would wear to a stretch class. Women often choose leggings and a tank and t-shirt, while men often wear shorts with compression shorts underneath and a t-shirt.

Refer A Friend

Refer a friend to Lift Pilates and receive one free lesson when your friend books an Intro Offer.

Student Discount

Students receive a 5% discount off monthly rates and 5 & 10 packs.

If you have any questions, please give us a call at 530.220.4579 and let's talk.

You can email me at lauracotler@icloud.com

Book Now and you'll be on your way to a better body.