CLASS SCHEDULE
Beginners Welcome!
Lift Pilates Open Studio Sessions—6 Days a Week
I'm here every day we're open, guiding and supporting you in every session.
Sessions
🕙 Monday/Wednesday/Friday Mornings: 10:30 AM – 12:00 PM
🌙 Monday/Wednesday Evenings: 4:30 PM – 6:00 PM
🕚 Tuesday/Thursday Mornings: 11:00 AM – 12:00 PM
🌙 Tuesday /Thursday Evenings: 5:00 PM – 6:30 PM
🕚 Saturday Mornings: 11:00 AM – 12:00 PM
At Lift Pilates, clients typically attend two or more sessions each week. This consistency is essential to see real progress, build strength, and feel the benefits in your daily life.
Enjoy the flexibility to arrive and leave at your own pace—there’s no strict start or end time within your session. I'll be here to guide you every step of the way.
Virtual Open Studio sessions available for active Lift Pilates clients.