Classical Pilates in Davis, California
Structured, progressive training — not drop-in classes
Lift Pilates is a classical Pilates training studio serving Davis since 2003.
Clients follow individualized programs designed to build strength, control, and resilience over time. Every session has structure. Every movement has intention.
Training is delivered through our Guided Open Studio and Open Studio model.
The Lift Piates Practice Model
Guided Open Studio
Personalized classical Pilates within a structured small-group environment.
Each client follows an individualized program, progressing through the full system with hands-on guidance, measured advancement, and disciplined consistency.
Open Studio Practice
For established clients ready to work with increasing autonomy.
You continue progressing through your individualized program with independence, discipline, and accountability.
Private Sessions
Private Introductory Session + One Week of Guided Studio
$295
New Client Entry
All new clients begin here.
Your entry begins with a private introductory session with Laura Shearer, followed by one week of Guided Studio sessions.
The private session allows us to assess how you move and introduce you to the classical Pilates system.
In the days that follow, you will begin practicing within the Guided Studio environment, working through your individualized program with ongoing observation and instruction.
This initial week gives you a clear experience of the rhythm and structure of the studio—and whether this method of training is the right fit.
At the end of the week, we will determine the membership option that best supports your continued progress.
Targeted one-on-one instruction for assessment, refinement, or specific needs within the classical system.
Designed to support integration into the broader studio practice.
Interested in practicing at Lift Pilates?
Tell me a little about yourself and what brings you here. I personally respond within 24–48 hours.