Hi! I'm Laura. I can help you build a stronger more flexible body and overcome injury.
I've worked with hundreds of people with chronic back pain, postnatal, scoliosis, injured athletes, and with those who just want a good sweaty workout. Work with me and see what Pilates is all about!
REAL EXERCISE FOR REAL PEOPLE
Lift Pilates is Yolo County's only Classical Pilates studio, and the Davis, California studio for Authentic and Post Rehab Pilates.
A private, personal studio in the heart of downtown Davis.
The studio is a fully equipped Gratz Pilates studio.