Lift Pilates is a classical Pilates training studio in Davis, California.
Practice here follows a structured, progression-based system — not drop-in classes.
Clients follow individualized, progressive programs designed to build strength, control, and resilience over time.
Every session has structure. Every movement has intention.
Practice is structured through our Guided Studio and Open Studio model.
The Lift Piates Practice Model
Guided Studio
Personalized classical Pilates within a structured small-group environment.
Each client follows an individualized program, progressing through the full system with hands-on guidance, measured advancement, and disciplined consistency.
Open Studio Practice
For established clients ready to work with increasing autonomy.
You continue progressing through your individualized program with independence, discipline, and accountability.
Private Sessions
New Client Entry
Every new client begins here.
A private Introductory Session and one week of Guided Studio establish your placement within the system and define your path forward.
$295
Targeted one-on-one instruction for assessment, refinement, or specific needs within the classical system.
Designed to support integration into the broader studio practice.
Interested in practicing at Lift Pilates?
Tell me a little about yourself and what brings you here. I personally respond within 24–48 hours.