Relieve Back Pain and Build Strength, Confidence, and a Toned Body in Just 12 Weeks with Classical Pilates
At Lift Pilates, we specialize in helping women alleviate chronic back pain while building strength, improving flexibility, and achieving a toned body. Imagine moving freely and confidently, without the burden of back pain holding you back. Start your transformation today with personalized classical Pilates.
How to Get Started:
Begin with a one-on-one Intro Private Lesson for $125. In this session, you will:
• Learn the fundamentals of classical Pilates.
• Get a personalized plan tailored to your needs.
• Start your journey toward a stronger, pain-free life.
Ready to feel the difference?
Click below to book your Intro Private Lesson and take the first step toward lasting strength and mobility.
Client Success Stories
Here’s what some of Laura's clients have to say…
Alyson Mitchell
"Doctors offered pain injections but no real solutions other than more surgery (for my total knee surgery and back pain due to progressive scoliosis). I started Lift Pilates in the summer of 2022. At ~6 months I started to feel different... a bit stronger..."
Brenna Sahadeo
“I attended regular sessions in preparation for my wedding and throughout my pregnancy….and fell in love with Pilates at Laura’s studio."
Shane Jakober
"Within three months my lower back pain was gone. I owe my improvement to Laura's expert assessment and instruction."
David Howitt
"The improvements in mobility and strength began to relieve my day-to-day back pain and discomfort almost immediately"
Why Choose Lift Pilates?
• Expert Instruction: Laura Shearer, a 2nd-generation Pilates teacher, brings over 20 years of experience and advanced training in classical Pilates.
• Tailored Programs: Every session is customized to your body and goals.
• Welcoming Community: Join a supportive environment that fosters growth and transformation.
• Proven Results: From chronic pain relief to enhanced strength and flexibility, our clients see real results.
As seen on GOOD DAY/CBS News
As featured on CBS News, highlighting our commitment to excellence and the transformative power of personalized Pilates.