Davis' Original Pilates Studio
Established 2003
Teaching Pilates in Davis since 2001
Hi, I'm Laura Shearer, founder of Lift Pilates. As a student of the late Jay Grimes—one of Joseph Pilates' direct students—I offer a rare connection to the original classical Pilates method.
Through personalized instruction, I help clients build strength, improve mobility, restore balance, and move with greater confidence. Many clients come to Lift Pilates after physical therapy ends, seeking a safe and effective way to continue progressing
Begin with private sessions and progress into my Lift PIlates classes, where you’ll follow your own personalized program alongside our supportive Pilates community
I look forward to meeting you and working with you!
Laura
“Laura is a great instructor and is extremely experienced and knowledgeable; she offers a truly unique Pilates experience at her studio…
I have made great strides in my strength, mobility, and flexibility since joining Lift Pilates.”
— Amber, Lift Pilates client
Lift Pilates has been serving Davis since 2003.
For more than 20 years, I’ve helped people of all ages and experience levels build long-term strength and mobility through classical Pilates training.
Start at Lift Pilates
Private Sessions
We’ll start you with a one-on-one session to learn about your goals, movement history, and experience level. Together we'll build a classical Pilates program designed specifically for you.
Unlike traditional Pilates classes where everyone does the same workout, you'll follow your own program as you progress through the classical Pilates method, using all the apparatus around the studio (not just a reformer!).
After that, you can continue with private sessions or join Lift Pilates Classes, where you'll continue following your personalized program alongside other students.
If you have questions, text or call me (530) 220-4579.
Your Own Pilates Program In A Supportive Community.
I built Lift Pilates around individualized instruction and long-term progress. Most of my clients attend two or more times per week and follow a personalized program that evolves as they improve.
Together, we build strength, mobility, balance, confidence, and a deeper understanding of the Pilates method—all within a warm, supportive community.
“Laura individualized a classical Pilates regimen to increase my strength, flexibility, and balance…
…so inspiring to work out with her other students of all ages and skill levels.”
— Elizabeth Ramsey, Lift Pilates client
“It is not a gym, it’s not a class for the masses, its a program designed specifically for your body that morphs and changes as your body gets stronger…
I highly recommend this approach to anyone suffering from chronic injuries.”
— Alyson Mitchell, Lift Pilates client
Get Started