Authentic Pilates in Davis.
Not just another Pilates class. A program designed for you.
At Lift Pilates, you'll learn the original Pilates method through personalized instruction in groups of no more than four. Whether you're new to Pilates, returning after an injury, or deepening your practice, your program evolves with you.
What Makes Lift Pilates Different?
Four clients. Four individual programs. One experienced teacher.
At Lift Pilates, everyone follows their own individualized program—not a one-size-fits-all class. You'll work on the apparatus best suited to your needs and experience, receiving personal instruction, hands-on corrections, and guidance as your practice develops.
“Contrology is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work.”
Why Train with Laura
Experience makes a difference.
I've been teaching Pilates in Davis since 2001. Over more than two decades, I've continued to deepen my understanding of Joseph Pilates' original method, helping people of different ages, abilities, and movement histories develop stronger, more capable bodies.
Whether you're new to Pilates, returning after physical therapy, or an experienced practitioner looking to refine your practice, I'll meet you where you are and help you progress at your own pace.
I look forward to working with you.
— Laura
What Our Clients Say
“It is not a gym, it’s not a class for the masses, its a program designed specifically for your body that morphs and changes as your body gets stronger…
I highly recommend this approach to anyone suffering from chronic injuries.”
— Alyson Mitchell, Lift Pilates client
“Laura individualized a classical Pilates regimen to increase my strength, flexibility, and balance…
…so inspiring to work out with her other clients of all ages and skill levels.”
— Elizabeth Ramsey, Lift Pilates client
Ready to Get Started at Lift Pilates?
Choose Your Starting Path
Whether you prefer small-group Pilates or private instruction, we'll help you begin at your own level and build a practice that progresses with you.
Class Intro
$149
One 55-minute private session, followed by an introductory week of small-group Pilates.
Private Intro
$249
Two dedicated one-on-one sessions to begin your individualized Pilates practice.