Lift Pilates is a classical Pilates training studio in Davis, California.
Practice here follows a structured, progression-based system — not drop-in classes.
Clients follow individualized, progressive programs designed to build strength, control, and resilience over time.
Every session has structure. Every movement has intention.
Practice is structured through our Guided Open Studio and Open Studio model.
The Lift Piates Practice Model
Guided Open Studio
Personalized classical Pilates within a structured small-group environment.
Each client follows an individualized program, progressing through the full system with hands-on guidance, measured advancement, and disciplined consistency.
Open Studio Practice
For established clients ready to work with increasing autonomy.
You continue progressing through your individualized program with independence, discipline, and accountability.
Private Sessions
Private Introductory Session + One Week of Guided Open Studio
$295
New Client Entry
All new clients begin here.
Your entry includes a private introductory session with Laura Shearer and one week of Guided Studio sessions. The private lesson allows us to assess how you move and introduce you to the classical Pilates system.
During the week that follows, you will begin practicing within the Guided Studio environment while receiving ongoing observation and instruction.
This introductory week allows you to experience the rhythm and structure of the studio and determine whether the practice is the right fit for you.
At the end of the week, we will discuss the membership option that best supports your continued progress.
Targeted one-on-one instruction for assessment, refinement, or specific needs within the classical system.
Designed to support integration into the broader studio practice.
Interested in practicing at Lift Pilates?
Tell me a little about yourself and what brings you here. I personally respond within 24–48 hours.