Lift Pilates & Post Rehab

Hi! I'm Laura. I can help you build a stronger more flexible body and overcome injury.

I've worked with hundreds of people with chronic back pain, postnatal, scoliosis, injured athletes, and with those who just want a good sweaty workout. Work with me and see what Pilates is all about!

REAL EXERCISE FOR REAL PEOPLE

"Laura Cotler got me toned for my wedding ...not to mention fitting into my wedding dress. I felt good and healthy." more

"With laura’s encouragement, I became much stronger, more flexible, and gained better balance" more

"Within three months my lower back pain was gone. I owe my improvement to Laura's expert assessment and instruction." more

"The improvements in mobility and strength began to relieve my day-to-day discomfort almost immediately" more

Testimonials

Lift Pilates is Yolo County's only Classical Pilates studio, and the Davis, California studio for Authentic and Post Rehab Pilates.

A private, personal studio in the heart of downtown Davis.

The studio is a fully equipped Gratz Pilates studio.

Welcome Offer for New Clients Click Here

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The studio is a welcoming, calming space that encourages rejuvenation of body, mind, and spirit.