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$239 INTRO OFFER : Pilates  Foundations ($500 value) 3-one hour PRIVATE LESSONS plus 1 week Unlimited Open Studio

WARNING: THIS IS VERY ADDICTIVE...And very fun. Lift Pilates Personalized Pilates Sessions and our UNIQUE Open Studio Sessions

  • You will increase your strength, flexibility, and balance, and have the posture you have always wanted.
  • You will feel empowered by an energizing, full-body workout that is gentle to your joints and meets you where you are right now.
  • You will feel calmer, have less stress, and move better, and those nagging aches and pains will diminish.
  • You will get an invigorating, full-body workout personalized for you.

WHY CHOOSE LIFT PILATES? YOU'RE STRONGER THAN YOU THINK!

Here’s what some of Laura's clients have to say…

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Alyson Mitchell

"Doctors offered pain injections but no real solutions other than more surgery (for my total knee surgery and progressive scoliosis). I started Lift Pilates in the summer of 2022. At ~6 months I started to feel different... a bit stronger..."

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Brenna Labine

"I fell in love with Pilates at Laura’s studio. The personalized workouts are dynamic, flowing, sweaty, and fun."

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Shane Jakober

"Within three months my lower back pain was gone. I owe my improvement to Laura's expert assessment and instruction."

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David Howitt

"The improvements in mobility and strength began to relieve my day-to-day discomfort almost immediately"

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Featured on GOOD DAY/CBS NEWS. Davis's only Classical Pilates Studio

And Voted Best Pilates Studio in Yolo County by Davis Enterprise Reader’s Choice Award 2024

  • You will learn real Pilates: the complete Pilates system on Contrology by Balanced Body and original Gratz Pilates apparatus. Our studio is a fully equipped Classical Pilates studio with top of the line apparatus including the Universal Reformer, High Mat, Cadillac, Guillotine, Wunda Chair, High Electric Chair, Arm Chair/Baby Chair, Ladder Barrel, Spine Corrector, Small Barrel, Pedi-Pole, Foot Corrector, Toe Corrector, Breath-a-Cizer, and other small apparatus.
  • You will learn the Classical Pilates method, not Pilates on just a reformer or a mat, but an entire system of exercises that will lead you to better health.
  • We will focus on your individual goals and personalize your sessions to your needs, working around any injuries. With the Classical Pilates Method, you will get an invigorating, full-body workout that meets you where you are.