BOOK A SESSION
Book your Intro Offer now and take the first step toward strength, flexibility, and lasting results
INTRO OFFER! One Month of Pilates
$337 ($662 value)
What You’ll Receive:
• One (1) one-hour private Pilates lesson: A dedicated session to assess your needs and goals.
• One month of unlimited Lift Pilates Classes: Experience our unique open studio format, designed for your growth and enjoyment.
• A personalized Pilates program: We’ll create a custom plan tailored to your body and goals, preparing you to get the most out of our Lift Pilates class.
I can’t wait to meet you and get you started on your Pilates journey!
Expires 30 days from purchase. Questions? Call or text Laura at (530) 220-4579.
One Hour Private Pilates Lessons
$125 per lesson
Private Pilates Lessons are perfect for clients managing an injury, health condition, or those looking to refine their practice with individualized attention. These one-on-one sessions allow us to focus on your unique needs, ensuring steady progress and a deepened understanding of the Pilates method.
If you’re interested in ongoing support beyond the intro offer, additional private lessons can help you reach your goals with expert guidance. Whether you need regular check-ins or detailed feedback, I’m here to support you every step of the way.
Ready to book? Call or book online, and let’s discuss how we can work together to enhance your Pilates journey. I look forward to connecting with you!
- Purchase Private Lesson
Half Hour Private Pilates Lessons
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$75 per lesson
Half-hour private lessons are a great option to boost your progress alongside your regular Lift Pilates Class practice. These sessions offer focused, individualized guidance to accelerate your initial development and build a strong foundation.
I may recommend these sessions semi-regularly as you begin your journey. As you gain independence and a deeper understanding of your program, these lessons will naturally become less frequent.
- Purchase Half-Hour Private Lesson
Unlimited Lift Pilates Classes—Open Studio Membership
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$457/month (1-year commitment)
Month-to-month option also available
Experience the original Pilates method through a personalized program tailored just for you, all within a dynamic, community-focused small group setting. Lift Pilates is truly unique—it’s not a circuit or typical group exercise class. Instead, you’ll receive a customized workout with individual attention, ensuring your experience is tailored, effective, and anything but cookie-cutter.
Our open studio approach is designed to help you achieve your ideal Pilates body and reach your fitness goals efficiently and enjoyably. Whether you’re new to Pilates or experienced, Lift Pilates welcomes all levels!
Start with our Intro Offer, then join the Lift Pilates Class for unlimited sessions each month.
WHAT IS THE LIFT PILATES CLASS IN OPEN STUDIO ?
The Lift Pilates class is more than just a Pilates class. It's a vibrant community where individuals like you come together to work out under my guidance. It's not a one-size-fits-all approach. Each practitioner follows their own personalized Pilates program, designed to meet their unique fitness goals. This dynamic and community-oriented setting fosters independence and requires commitment and consistency.
To join Lift Pilates, I ask that you commit to working with me at least twice a week and learning your Pilates routine so that I can provide you with valuable guidance. I've found that attending class at least twice per week is the key to mastering the Pilates method, feeling great in your body, and retaining what you learn. We can create a sense of community and enjoy ourselves while achieving your fitness goals.
For a glimpse into the past, take a look at my teacher, Jay Grimes, explaining more about Joe's Gym, the old school method of Pilates - open studio style.
Lift Pilates is committed to making your experience enjoyable and uplifting. If you have any questions, please don't hesitate to call me at (530) 220-4579. I'm always here to help!
Terms & Conditions
1. Culture at Lift Pilates
• At Lift Pilates, we foster a welcoming and supportive environment. While we work hard and break a sweat, we also laugh, share, and make time to enjoy the journey. We are serious about our workouts but believe in having fun along the way.
• My goal is to support each of you on your Pilates journey, helping you progress at your own pace. Embrace mistakes as essential learning tools, celebrate your successes, and grow from the challenges. Pilates demands consistency and patience, but the rewards are well worth your time and effort.
2. General Terms & Conditions
• Membership Fees are charged on the day you begin and are non-refundable. If you are going to be absent for a month, please inform me the week prior to avoid charges.
• Yearly Memberships may be paused once for up to 30 days.
• Private Lessons are charged prior to the scheduled lesson, with a required 24-hour cancellation notice; no exceptions.
• I reserve the right to refuse service to anyone who may not be a good fit for LP culture or for whom my services may not be a suitable fit.
• I reserve the right to alter the schedule as needed and adjust prices when necessary.
• Membership fees are not reduced for months containing a legal holiday.
• In the event of work-related travel or illness, sessions may be canceled. While these instances are rare, they follow fair workplace practices:
• If I am unable to teach, I will notify you by email on the day of.
• If travel is required for training, I will provide advance notice by email.
• If you miss a session due to my absence, I am happy to arrange a makeup session.
• Clients may also make up sessions for personal reasons like illness or family obligations.
3. Memberships
• Unlimited Lift Pilates Classes/Open Studio Sessions: $457/month with a one-year commitment (includes one-time 30-day pause). A month-to-month Unlimited option is also available.
If you have any questions, please call or text me at 530.220.4579.
Book Now, and you'll be on your way to a healthy Pilates body!