The premier "fitness" and post-rehabilitative Pilates studio in the area, Lift Pilates & Post Rehab is proud to have been voted Best Pilates Studio in the greater Sacramento area. We are located at 803 2nd Street, Suite C, on the 2nd Floor, in downtown Davis, California.
Our recently expanded studio gives us two connected studios, with a Reformer Studio and a Private Pilates Studio, along with a special area for Barre Sculpt & Yoga Sculpt classes. We have a fantastic Barre program taught by fitness guru Rachel Kane, who also teaches a dynamic yoga class called "Yoga Sculpt." Our Reformer, Senior Reformer, Springboard and Pilates with Props classes are taught by Pilates veteran Laura Cotler, Sarah Gould and Rachel Kane. Prepare to be blown away!