Lift Body, Mind & Spirit

Welcome to Lift Pilates in Davis, California

The premier "fitness" and post-rehabilitative Pilates studio in the area, Lift Pilates & Post Rehab is proud to have been voted Best Pilates Studio in the greater Sacramento area. We are located at 803 2nd Street, Suite C, on the 2nd Floor, in downtown Davis, California.

Our recently expanded studio gives us two connected studios, with a Reformer Studio and a Private Pilates Studio, along with a special area for Barre Sculpt & Yoga Sculpt classes. We have a fantastic Barre program taught by fitness guru Rachel Kane, who also teaches a dynamic yoga class called "Yoga Sculpt." Our Senior Reformer classes are taught by Pilates veterans Allison Fall and Laura Cotler. Prepare to be blown away!

  • Rich variety of weekly Pilates Reformer, Springboard, Barre & Yoga classes
  • Schedule of convenient class days and times
  • Post Rehab private Pilates sessions
  • Pilates Reformer classes for Seniors
  • Talented, professional, kind and dedicated Pilates, MELT, Barre, & Yoga instructors
  • Personal growth opportunities offered through various workshops
  • Unlimited Membership Reformer/Springboard/Props classes for $209 per month!
  • Unlimited Membership Barre/Yoga classes for $109 per month!
  • Voted Best Pilates in the Sacramento/Davis California Area!


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