We use the Pilates reformers to lengthen, strengthen, tone, stretch, and balance all the muscle groups and fascial slings in your body. Great for softball teams, soccer teams, skiers, cyclists, runners, and swimmers, too! Cross-train with Pilates and watch your game improve. Get your own group together (5 people per class). Have fun challenging yourself to the limit! Thursdays from 7:30-8:25pm. Requires 3 private sessions to get started.