Look and feel fantastic! Our Pilates Reformer class will strengthen your deep abdominal and deep spine muscles (the "core"). This complete mind-body workout will lengthen, strengthen, and tone all the muscles of your body, restore spine mobility, and will help you feel and look your best.
Even better, you will have so much fun you will LOVE working out! Group Pilates Reformer Classes utilize Balanced Body® Reformers. At the instructor’s discretion, we sometimes use Wunda Chairs, Springboards, and other small equipment.
Smaller classes of five or fewer optimize your workout by allowing more interaction and feedback from the instructor.