$239 INTRO OFFER : Pilates Foundations ($375 value) 3-one hour PRIVATE LESSONS
WARNING: THIS IS VERY ADDICTIVE...And very fun. Lift Pilates Personalized Pilates Sessions and our UNIQUE Open Studio Sessions
- Our program is specifically designed to help you achieve your goals of increasing your strength, flexibility, and balance, while also improving your posture.
- With our energizing, full-body workout, you'll feel empowered every step of the way, as it is gentle on your joints and tailored to meet you at your current level.
- You will notice a significant reduction in stress, improved mobility, and fewer aches and pains.
- Our personalized approach guarantees that you get a customized full-body workout that invigorates and energizes you. Start taking the first step towards your healthier, happier self today!
WHY CHOOSE LIFT PILATES? YOU'RE STRONGER THAN YOU THINK!
Here’s what some of Laura's clients have to say…
Alyson Mitchell
"Doctors offered pain injections but no real solutions other than more surgery (for my total knee surgery and progressive scoliosis). I started Lift Pilates in the summer of 2022. At ~6 months I started to feel different... a bit stronger..."
Brenna Labine
"I fell in love with Pilates at Laura’s studio. The personalized workouts are dynamic, flowing, sweaty, and fun."
Shane Jakober
"Within three months my lower back pain was gone. I owe my improvement to Laura's expert assessment and instruction."
David Howitt
"The improvements in mobility and strength began to relieve my day-to-day discomfort almost immediately"
Featured on GOOD DAY/CBS NEWS. Davis's only Classical Pilates Studio
- You will learn real Pilates: the complete Pilates system on Contrology by Balanced Body and original Gratz Pilates apparatus. Our studio is a fully equipped Classical Pilates studio with top of the line apparatus including the Universal Reformer, High Mat, Cadillac, Guillotine, Wunda Chair, High Electric Chair, Arm Chair/Baby Chair, Ladder Barrel, Spine Corrector, Small Barrel, Pedi-Pole, Foot Corrector, Toe Corrector, Breath-a-Cizer, and other small apparatus.
- You will learn the Classical Pilates method, not Pilates on just a reformer or a mat, but an entire system of exercises that will lead you to better health.
- We will focus on your individual goals and personalize your sessions to your needs, working around any injuries. With the Classical Pilates Method, you will get an invigorating, full-body workout that meets you where you are.